Scott's Health Journey

  My wife and I are both school teachers (I teach math and computer science at the high school and college levels, while my wife is an elementary school librarian) and school was out for the summer. It was June 17, 2021 (my 26th wedding anniversary) and my weight had grown to it’s highest point of 370 pounds. I woke up that morning and said “ENOUGH IS ENOUGH!”. I was unable to do some of my hobbies or even drive because of my eye sight from the pituitary tumor, but I could walk and exercise. I put on my shoes and headed outside to walk up and down my street, which is about a third of a mile long. Over the next couple of weeks, I continued this routine and also added in some cardio from several YouTube videos at The Body Project channel. Eating habits needed to change as well. Along with daily exercise, I started logging what I eat in the MyFitnessPal app. My son had started doing this several months earlier to try to lose some weight as well. For years, I have been a huge (pun intend

  As of June 2021, I am a 50-year-old father and husband. I have been married for almost 26 years and our two children are both in college. Over the years, we have enjoyed many outdoor activities together, such as camping/RVing, hiking, biking, canoeing/kayaking, and playing sports. As I have gotten older, I find myself being less and less active for some reason. I guess that I just don’t have the energy anymore. Even some of my more passive hobbies have become more difficult. While helping a friend build a model railroad recently, I found it difficult to get up off the ground after nailing wood together on the floor. Everyday tasks are requiring more effort than usual. Back in March of this year, I was diagnosed with a benign tumor on my pituitary gland. This started causing problems with my eyesight as the tumor was pressing against my optic nerves. As I would find out later, the tumor was also causing problems with my hormones, especially testosterone and thyroid. More on this lat